If you know me... I am not much of a reader, let alone about diet books. I have to tell you though, this book  The Fast Metabolism Diet was very intriguing and an easy read, it kinds just sucked you in and REALLY made since.  The book really helped … [Read more...]

So, I must admit... I am not a huge online shopper. Unless it is a killer deal or something I really need that you can only get online. Most of the time I pass.... I am too much of a cheap skate to pay shipping or wonder if it is going to what it looks like online. So, when … [Read more...]