Top on the list of 'should not do's' is anything that is very specific. "I resolve that I'm going to lose 30 pounds by summer" is an example. The time frame isn't bad, but by specifically saying 30 pounds, you are setting yourself up for a resolution you can't keep. … [Read more...]
Achieving My New Years Goals With DetoxWater #drinkaloe #ad #detoxwater
It's a New Year.... that means a fresh start, a new you, new habits and new goals. It is refreshing to have a time of year that allows us to press the restart button and have a second chance.... well maybe second, third, fourths, and the let's not talk abouts it. I am making a … [Read more...]
How to keep your new Years Resolutions
New Year's Day, when you're hung over from the biggest party of the year and have just eaten the second biggest meal of the year.... This may not be the best time to set your New Year's Resolutions, but it's when most of us do it. Sadly, most of … [Read more...]
6 Important Things to Know About Sex
Sex is essential to any healthy relationship as it can help build intimacy, trust, and connection. It is a great way to express love and affection for one another. When done right, sex can be a powerful tool for strengthening relationships and creating lasting bonds. … [Read more...]
Why Eggs Are the Easiest Food to Eat for the Keto Diet #eggceptionallygreat
Disclosure: This is sponsored post brought to you by Great Day Farms and Soapbox Why Eggs Are the Easiest Food to Eat for the Keto Diet The Keto diet can be a wonderful plan once you focus on what you can have rather than what you can’t have. It’s also easy to stick to when … [Read more...]
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