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7 Hair Growth Tips For Natural Hair
There are many things you can do to help your hair grow. If you have natural hair, there are some things you need to do in order to promote growth. These include moisturizing it with products that will do the job and using oils on a regular basis, so it doesn’t dry out from being too harsh on it. Read this article for 7 hair growth tips for natural hair.
1) Moisturize Your Hair
It is crucial that your scalp is hydrated because if it isn’t, then the nutrients won’t flow down into your strands as they should (which will cause breakage). You want to use a moisturizer every day, especially one made specifically for your type of skin. You can choose from different kinds of moisturizers such as leave-in conditioners, water-based moisturizers, creams, oils, and gels. If you don’t know what type of moisturizer fits your skin, there are numerous hair professionals found online, like Curl Centric, who can help you choose the best one for your needs. Many women, for example, use a moisturizer first and then a leave-in conditioner. However, there are treatments that combine the two, so you don’t need to buy both.
2) Eat A Balanced Diet
Your diet plays an important role in the health of your hair. You must eat foods that are rich in protein, calcium, and vitamin C to help your hair grow fast. Consuming healthy fats like omega-3s is also important for hair growth. The next time you make yourself something for dinner, make sure you include some of these recommended foods: oysters, red meat, whole grains, leafy vegetables, dairy, eggs, avocados, beans, nuts, and seeds.
3) Drink A Lot Of Water
Staying hydrated is crucial for beautiful hair. Drinking enough water each day ensures that your scalp remains moisturized and nutrients every down to your strands. Aim to drink at least eight glasses of water a day, more if you exercise daily or work in a dry environment.
4) Protect Your Hair Against UV Rays
If you are going to be out in the sun for an extended period of time or if you are spending a lot of your time at the beach or poolside relaxing in the sun, wear a hat to protect your hair from the rays. Exposing it to too much UV radiation can cause dryness, breakage, and damage, which is not good for your strands at all. You can use different kinds of SPF sprays or creams to make sure the sun’s rays aren’t doing any harm.
5) Trim Your Split Ends Regularly
This is a common tip and one that should be done regularly if you want to grow your hair. It is much easier to catch split ends when they are small and cut them off as soon as you spot them. If you don’t, they can continue to grow, and they will eventually break off or damage your hair. You should trim at least every six weeks, more if you are growing out short hair that has been cut into a style before. This is another thing that many people do themselves, but it is recommended that you go to a beauty salon to get it done by a professional.
6) Use Organic Hair Products When Possible
Using organically made products are healthier for you and your hair. By law, every product manufacturer has to list the ingredients on their packages, so take notes of each thing that is in the product before you buy it. You should avoid ingredients that contain alcohol, parabens, sulfates, and phthalates. These are harsh chemicals that can damage your hair strands which will inhibit future growth. This is not to say that other products are bad; this just means you have to be more careful about what ingredients they contain.
Many women find that going natural is one of the best decisions they have ever made.
7) Oil Your Hair
Lastly, you should oil your hair at least once a week with the right natural oils; olive oil, coconut oil, and argan oil are some of the best for this because they are rich in essential nutrients that can restore strength to damaged fibers. There are many different ways that you can go about doing this, but some of the most popular methods are by taking a shower, applying the oil while your hair is still wet, and then combing your hair to distribute it throughout. You can also apply the product to dry hair, put on a shower cap for an hour or two (or overnight), and then shampoo to remove all traces of oil.
Growing your hair can be challenging, but it is possible with the right care and products. We hope you find these 7 tips helpful!